GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:44	21,95	124	00:02:44	1,00 km
2	1,00 km	2:27	24,49	143	00:05:11	2,00 km
3	1,00 km	2:35	23,23	141	00:07:47	3,00 km
4	1,00 km	2:30	24,00	140	00:10:17	4,00 km
5	1,00 km	2:30	24,00	137	00:12:47	5,00 km
6	1,00 km	2:38	22,78	145	00:15:24	6,00 km
7	1,00 km	3:00	20,00	149	00:18:25	7,00 km
8	1,00 km	2:38	22,78	136	00:21:03	8,00 km
9	1,00 km	2:46	21,69	135	00:23:49	9,00 km
10	1,00 km	2:06	28,57	115	00:25:55	10,00 km
11	1,00 km	2:17	26,28	130	00:28:13	11,00 km
12	1,00 km	2:38	22,78	132	00:30:50	12,00 km
13	1,00 km	2:28	24,32	125	00:33:18	13,00 km
14	1,00 km	2:59	20,11	137	00:36:17	14,00 km
15	1,00 km	3:30	17,14	137	00:39:47	15,00 km
16	1,00 km	2:26	24,66	132	00:42:13	16,00 km
17	1,00 km	2:34	23,38	151	00:44:47	17,00 km
18	1,00 km	2:27	24,49	144	00:47:13	18,00 km
19	0,64 km	1:38	23,53	141	00:48:51	18,64 km