GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	141	00:07:29	1,00 km
2	1,00 km	7:26	7:26	133	00:14:55	2,00 km
3	1,00 km	7:55	7:55	138	00:22:50	3,00 km
4	1,00 km	7:55	7:55	133	00:30:45	4,00 km
5	1,00 km	7:42	7:42	140	00:38:27	5,00 km
6	1,00 km	7:01	7:01	144	00:45:27	6,00 km
7	1,00 km	7:37	7:37	140	00:53:04	7,00 km
8	1,00 km	7:27	7:27	142	01:00:32	8,00 km
9	1,00 km	7:38	7:38	142	01:08:10	9,00 km
10	1,00 km	6:45	6:45	142	01:14:55	10,00 km
11	0,01 km	0:04	6:44	144	01:14:59	10,01 km