GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	126	00:04:41	1,00 km
2	1,00 km	4:30	4:30	139	00:09:11	2,00 km
3	1,00 km	4:31	4:31	142	00:13:42	3,00 km
4	1,00 km	4:31	4:31	142	00:18:13	4,00 km
5	1,00 km	4:26	4:26	142	00:22:39	5,00 km
6	1,00 km	4:25	4:25	142	00:27:05	6,00 km
7	1,00 km	4:25	4:25	144	00:31:29	7,00 km
8	1,00 km	4:25	4:25	143	00:35:55	8,00 km
9	1,00 km	4:28	4:28	146	00:40:23	9,00 km
10	1,00 km	4:26	4:26	146	00:44:49	10,00 km
11	1,00 km	4:24	4:24	145	00:49:13	11,00 km
12	0,28 km	1:13	4:26	144	00:50:26	11,28 km