GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:47	21,56	132	00:02:47	1,00 km
2	1,00 km	2:43	22,09	138	00:05:30	2,00 km
3	1,00 km	2:44	21,95	133	00:08:15	3,00 km
4	1,00 km	2:28	24,32	134	00:10:43	4,00 km
5	1,00 km	2:37	22,93	137	00:13:20	5,00 km
6	1,00 km	2:36	23,08	139	00:15:55	6,00 km
7	1,00 km	2:59	20,11	143	00:18:54	7,00 km
8	1,00 km	2:43	22,09	142	00:21:37	8,00 km
9	1,00 km	2:49	21,30	146	00:24:26	9,00 km
10	1,00 km	2:17	26,28	124	00:26:43	10,00 km
11	1,00 km	2:33	23,53	132	00:29:15	11,00 km
12	1,00 km	2:39	22,64	142	00:31:54	12,00 km
13	1,00 km	2:24	25,00	150	00:34:18	13,00 km
14	1,00 km	2:51	21,05	147	00:37:09	14,00 km
15	1,00 km	3:05	19,46	155	00:40:14	15,00 km
16	1,00 km	2:22	25,35	152	00:42:36	16,00 km
17	1,00 km	2:39	22,64	154	00:45:15	17,00 km
18	1,00 km	2:33	23,53	153	00:47:48	18,00 km
19	0,65 km	1:50	21,30	144	00:49:38	18,65 km