GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:54	20,69	123	00:02:54	1,00 km
2	1,00 km	2:57	20,34	142	00:05:51	2,00 km
3	1,00 km	2:46	21,69	137	00:08:37	3,00 km
4	1,00 km	2:39	22,64	137	00:11:16	4,00 km
5	1,00 km	2:37	22,93	133	00:13:53	5,00 km
6	1,00 km	2:49	21,30	144	00:16:42	6,00 km
7	1,00 km	3:04	19,57	146	00:19:46	7,00 km
8	1,00 km	2:47	21,56	139	00:22:33	8,00 km
9	1,00 km	2:54	20,69	148	00:25:27	9,00 km
10	1,00 km	2:22	25,35	138	00:27:49	10,00 km
11	1,00 km	2:47	21,56	138	00:30:37	11,00 km
12	1,00 km	2:49	21,30	148	00:33:26	12,00 km
13	1,00 km	2:33	23,53	143	00:35:58	13,00 km
14	1,00 km	2:53	20,81	133	00:38:51	14,00 km
15	1,00 km	3:09	19,05	141	00:42:00	15,00 km
16	1,00 km	2:18	26,09	137	00:44:18	16,00 km
17	1,00 km	2:41	22,36	151	00:46:58	17,00 km
18	1,00 km	2:43	22,09	152	00:49:41	18,00 km
19	0,65 km	1:53	20,69	145	00:51:34	18,65 km