GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	5:52	5:52	0	00:11:49	2,00 km
3	1,00 km	5:50	5:50	0	00:17:38	3,00 km
4	1,00 km	5:40	5:40	0	00:23:18	4,00 km
5	1,00 km	5:25	5:25	0	00:28:43	5,00 km
6	1,00 km	5:38	5:38	0	00:34:21	6,00 km
7	1,00 km	5:50	5:50	0	00:40:11	7,00 km
8	1,00 km	5:51	5:51	0	00:46:02	8,00 km
9	1,00 km	5:42	5:42	0	00:51:45	9,00 km
10	1,00 km	6:05	6:05	0	00:57:50	10,00 km
11	0,09 km	0:30	5:36	0	00:58:20	10,09 km