GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:38	5:38	0	00:11:27	2,00 km
3	1,00 km	5:47	5:47	0	00:17:14	3,00 km
4	1,00 km	5:27	5:27	0	00:22:41	4,00 km
5	1,00 km	5:32	5:32	0	00:28:12	5,00 km
6	1,00 km	5:35	5:35	0	00:33:48	6,00 km
7	1,00 km	5:40	5:40	0	00:39:27	7,00 km
8	1,00 km	5:42	5:42	0	00:45:10	8,00 km
9	1,00 km	5:41	5:41	0	00:50:51	9,00 km
10	0,99 km	5:18	5:20	0	00:56:09	9,99 km