GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:39	5:39	0	00:11:20	2,00 km
3	1,00 km	5:56	5:56	0	00:17:16	3,00 km
4	1,00 km	5:19	5:19	0	00:22:34	4,00 km
5	1,00 km	5:20	5:20	0	00:27:54	5,00 km
6	1,00 km	5:35	5:35	0	00:33:29	6,00 km
7	1,00 km	5:34	5:34	0	00:39:03	7,00 km
8	1,00 km	5:30	5:30	0	00:44:33	8,00 km
9	1,00 km	5:42	5:42	0	00:50:16	9,00 km
10	0,37 km	2:06	5:36	0	00:52:21	9,37 km