GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:41	5:41	0	00:11:26	2,00 km
3	1,00 km	5:27	5:27	0	00:16:53	3,00 km
4	1,00 km	5:41	5:41	0	00:22:34	4,00 km
5	1,00 km	5:41	5:41	0	00:28:15	5,00 km
6	1,00 km	5:37	5:37	0	00:33:52	6,00 km
7	1,00 km	5:48	5:48	0	00:39:40	7,00 km
8	1,00 km	5:51	5:51	0	00:45:31	8,00 km
9	1,00 km	5:35	5:35	0	00:51:06	9,00 km
10	0,33 km	1:51	5:37	0	00:52:57	9,33 km