GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:52	8:52	0	00:08:52	1,00 km
2	1,00 km	7:04	7:04	0	00:15:56	2,00 km
3	1,00 km	6:36	6:36	0	00:22:32	3,00 km
4	1,00 km	5:14	5:13	0	00:27:46	4,00 km
5	1,00 km	5:56	5:56	0	00:33:42	5,00 km
6	1,00 km	5:23	5:23	0	00:39:05	6,00 km
7	1,00 km	5:09	5:09	0	00:44:14	7,00 km
8	1,00 km	5:03	5:03	0	00:49:17	8,00 km
9	1,00 km	5:11	5:11	0	00:54:28	9,00 km
10	0,10 km	0:58	9:25	0	00:55:26	9,11 km