GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:11	0	00:07:12	1,00 km
2	1,00 km	4:52	4:52	0	00:12:04	2,00 km
3	1,00 km	5:02	5:02	0	00:17:06	3,00 km
4	1,00 km	5:08	5:08	0	00:22:14	4,00 km
5	1,00 km	5:17	5:17	0	00:27:31	5,00 km
6	1,00 km	5:12	5:12	0	00:32:43	6,00 km
7	1,00 km	5:18	5:18	0	00:38:01	7,00 km
8	1,00 km	4:29	4:29	0	00:42:30	8,00 km
9	1,00 km	4:25	4:25	0	00:46:55	9,00 km
10	0,10 km	0:50	8:28	0	00:47:45	9,10 km