GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:40	5:40	0	00:11:32	2,00 km
3	1,00 km	5:50	5:50	0	00:17:22	3,00 km
4	1,00 km	5:45	5:45	0	00:23:07	4,00 km
5	1,00 km	5:43	5:43	0	00:28:50	5,00 km
6	1,00 km	5:48	5:48	0	00:34:38	6,00 km
7	1,00 km	5:46	5:46	0	00:40:25	7,00 km
8	1,00 km	5:35	5:35	0	00:45:59	8,00 km
9	1,00 km	5:42	5:42	0	00:51:41	9,00 km
10	0,64 km	3:29	5:28	0	00:55:10	9,64 km