GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:56	0	00:05:55	1,00 km
2	1,00 km	5:32	5:32	0	00:11:27	2,00 km
3	1,00 km	5:47	5:47	0	00:17:14	3,00 km
4	1,00 km	5:21	5:21	0	00:22:35	4,00 km
5	1,00 km	5:21	5:21	0	00:27:56	5,00 km
6	1,00 km	5:29	5:28	0	00:33:25	6,00 km
7	1,00 km	5:29	5:28	0	00:38:54	7,00 km
8	1,00 km	5:23	5:24	0	00:44:17	8,00 km
9	1,00 km	5:21	5:21	0	00:49:38	9,00 km
10	0,09 km	0:43	7:43	0	00:50:21	9,09 km