GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:35	22,09	137	00:13:35	5,00 km
2	5,00 km	14:20	20,93	138	00:27:55	10,00 km
3	5,00 km	16:47	17,91	139	00:44:41	15,00 km
4	5,00 km	13:18	22,50	141	00:58:00	20,00 km
5	5,00 km	16:37	18,09	133	01:14:37	25,00 km
6	5,00 km	21:51	13,74	124	01:36:27	30,00 km
7	5,00 km	17:25	17,22	126	01:53:53	35,00 km
8	5,00 km	21:03	14,23	130	02:14:55	40,00 km
9	5,00 km	18:00	16,67	139	02:32:55	45,00 km
10	5,00 km	14:48	20,22	137	02:47:43	50,00 km
11	5,00 km	15:46	19,05	138	03:03:30	55,00 km
12	5,00 km	19:58	15,00	131	03:23:28	60,00 km
13	5,00 km	13:47	21,82	134	03:37:15	65,00 km
14	2,40 km	6:35	21,95	142	03:43:49	67,40 km