GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	143	00:04:49	1,00 km
2	1,00 km	5:00	5:00	153	00:09:48	2,00 km
3	1,00 km	5:13	5:13	154	00:15:01	3,00 km
4	1,00 km	5:48	5:48	148	00:20:49	4,00 km
5	1,00 km	7:12	7:12	155	00:28:01	5,00 km
6	1,00 km	7:18	7:18	157	00:35:19	6,00 km
7	1,00 km	6:09	6:09	156	00:41:27	7,00 km
8	0,27 km	1:09	4:14	157	00:42:37	7,27 km