GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	141	00:04:31	1,00 km
2	1,00 km	4:25	4:25	125	00:08:56	2,00 km
3	1,00 km	4:24	4:24	127	00:13:20	3,00 km
4	1,00 km	4:32	4:32	129	00:17:52	4,00 km
5	1,00 km	4:34	4:34	128	00:22:26	5,00 km
6	1,00 km	4:32	4:32	128	00:26:58	6,00 km
7	1,00 km	4:20	4:20	132	00:31:18	7,00 km
8	1,00 km	4:25	4:25	132	00:35:43	8,00 km
9	1,00 km	4:22	4:22	128	00:40:05	9,00 km
10	1,00 km	4:27	4:27	135	00:44:33	10,00 km
11	1,00 km	4:24	4:24	134	00:48:56	11,00 km
12	0,87 km	3:54	4:28	131	00:52:50	11,87 km