GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:38	5:38	0	00:11:27	2,00 km
3	1,00 km	5:35	5:35	0	00:17:02	3,00 km
4	1,00 km	5:47	5:47	0	00:22:48	4,00 km
5	1,00 km	5:46	5:46	0	00:28:34	5,00 km
6	1,00 km	5:51	5:51	0	00:34:24	6,00 km
7	1,00 km	5:42	5:42	0	00:40:07	7,00 km
8	0,36 km	2:01	5:35	0	00:42:08	7,36 km