GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	14:06	14:06	0	00:14:06	1,00 km
2	1,00 km	8:50	8:50	0	00:22:55	2,00 km
3	1,00 km	6:45	6:45	0	00:29:41	3,00 km
4	1,00 km	6:37	6:37	0	00:36:18	4,00 km
5	1,00 km	6:40	6:40	0	00:42:58	5,00 km
6	1,00 km	6:23	6:23	0	00:49:21	6,00 km
7	1,00 km	6:42	6:42	0	00:56:03	7,00 km
8	1,00 km	7:38	7:38	0	01:03:41	8,00 km
9	1,00 km	8:16	8:16	0	01:11:58	9,00 km
10	1,00 km	7:01	7:01	0	01:18:59	10,00 km
11	0,35 km	2:14	6:18	0	01:21:12	10,35 km