GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	6:00	6:00	0	00:12:07	2,00 km
3	1,00 km	5:43	5:43	0	00:17:51	3,00 km
4	1,00 km	6:04	6:04	0	00:23:55	4,00 km
5	1,00 km	5:56	5:56	0	00:29:50	5,00 km
6	1,00 km	5:54	5:54	0	00:35:45	6,00 km
7	1,00 km	6:05	6:05	0	00:41:50	7,00 km
8	1,00 km	6:07	6:07	0	00:47:57	8,00 km
9	0,57 km	3:07	5:27	0	00:51:04	8,57 km