GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	159	00:04:08	1,00 km
2	1,00 km	4:05	4:05	170	00:08:13	2,00 km
3	0,92 km	3:48	4:08	169	00:12:01	2,92 km
4	1,00 km	5:26	5:26	155	00:17:27	3,92 km
5	1,00 km	5:12	5:12	149	00:22:39	4,92 km
6	1,00 km	5:31	5:31	140	00:28:11	5,92 km
7	0,58 km	3:05	5:20	140	00:31:16	6,50 km