GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	128	00:05:51	1,00 km
2	1,00 km	5:53	5:53	143	00:11:44	2,00 km
3	1,00 km	5:46	5:46	144	00:17:30	3,00 km
4	1,00 km	5:41	5:41	156	00:23:11	4,00 km
5	1,00 km	7:53	7:53	150	00:31:04	5,00 km
6	1,00 km	5:48	5:48	167	00:36:52	6,00 km
7	1,00 km	5:44	5:44	168	00:42:36	7,00 km
8	1,00 km	5:33	5:33	167	00:48:09	8,00 km
9	1,00 km	5:30	5:30	166	00:53:38	9,00 km
10	1,00 km	5:43	5:43	166	00:59:22	10,00 km
11	0,56 km	3:19	5:58	166	01:02:41	10,56 km