GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:56	7:56	122	00:07:56	1,00 km
2	1,00 km	7:53	7:53	121	00:15:49	2,00 km
3	1,00 km	7:09	7:09	124	00:22:59	3,00 km
4	1,00 km	6:49	6:49	124	00:29:48	4,00 km
5	1,00 km	7:33	7:33	128	00:37:21	5,00 km
6	1,00 km	6:34	6:34	136	00:43:54	6,00 km
7	1,00 km	6:07	6:07	153	00:50:01	7,00 km
8	1,00 km	6:54	6:54	144	00:56:56	8,00 km
9	1,00 km	7:57	7:57	133	01:04:52	9,00 km
10	1,00 km	6:52	6:52	138	01:11:44	10,00 km
11	0,64 km	4:15	6:39	136	01:15:59	10,64 km