GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	6:07	6:07	0	00:12:13	2,00 km
3	1,00 km	5:50	5:50	0	00:18:04	3,00 km
4	1,00 km	6:15	6:15	0	00:24:19	4,00 km
5	1,00 km	6:13	6:13	0	00:30:32	5,00 km
6	1,00 km	5:54	5:54	0	00:36:26	6,00 km
7	1,00 km	6:05	6:05	0	00:42:31	7,00 km
8	1,00 km	5:30	5:30	0	00:48:01	8,00 km
9	0,18 km	0:57	5:26	0	00:48:58	8,18 km