GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	7:31	7:31	0	00:13:58	2,00 km
3	1,00 km	7:26	7:26	0	00:21:24	3,00 km
4	1,00 km	6:55	6:55	0	00:28:19	4,00 km
5	1,00 km	7:52	7:52	0	00:36:10	5,00 km
6	1,00 km	7:04	7:04	0	00:43:15	6,00 km
7	1,00 km	7:09	7:09	0	00:50:24	7,00 km
8	1,00 km	7:21	7:21	0	00:57:45	8,00 km
9	1,00 km	6:22	6:22	0	01:04:07	9,00 km
10	0,10 km	0:44	7:15	0	01:04:52	9,10 km