GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:04	10:04	96	00:10:04	1,00 km
2	1,00 km	9:49	9:49	112	00:19:53	2,00 km
3	1,00 km	10:15	10:15	120	00:30:08	3,00 km
4	1,00 km	9:50	9:50	128	00:39:59	4,00 km
5	1,00 km	9:47	9:47	129	00:49:46	5,00 km
6	1,00 km	9:38	9:38	119	00:59:24	6,00 km
7	1,00 km	15:14	15:14	91	01:14:38	7,00 km
8	1,00 km	9:33	9:33	95	01:24:11	8,00 km
9	1,00 km	9:46	9:46	120	01:33:57	9,00 km
10	0,52 km	5:54	11:18	110	01:39:51	9,52 km