GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	4:29	4:29	0	00:10:13	2,00 km
3	1,00 km	4:16	4:16	0	00:14:29	3,00 km
4	1,00 km	4:26	4:26	0	00:18:55	4,00 km
5	1,00 km	4:07	4:07	0	00:23:01	5,00 km
6	1,00 km	4:25	4:25	0	00:27:26	6,00 km
7	0,38 km	2:00	5:14	0	00:29:26	6,38 km