GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	137	00:04:56	1,00 km
2	1,00 km	5:09	5:09	147	00:10:05	2,00 km
3	1,00 km	5:03	5:03	144	00:15:08	3,00 km
4	1,00 km	4:55	4:55	141	00:20:03	4,00 km
5	1,00 km	5:03	5:03	151	00:25:06	5,00 km
6	1,00 km	5:11	5:11	155	00:30:17	6,00 km
7	1,00 km	5:13	5:13	158	00:35:30	7,00 km
8	1,00 km	5:52	5:52	163	00:41:22	8,00 km
9	1,00 km	5:14	5:14	163	00:46:36	9,00 km
10	1,00 km	5:12	5:12	164	00:51:49	10,00 km
11	0,04 km	0:10	4:24	166	00:51:59	10,04 km