GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	110	00:07:30	1,00 km
2	1,00 km	6:47	6:47	115	00:14:17	2,00 km
3	0,92 km	6:08	6:38	123	00:20:25	2,92 km
4	0,00 km	0:56	264:24	118	00:21:21	2,93 km
5	1,00 km	6:50	6:50	115	00:28:11	3,93 km
6	1,00 km	6:43	6:43	120	00:34:54	4,93 km
7	1,00 km	6:45	6:45	124	00:41:39	5,93 km
8	1,00 km	6:08	6:08	122	00:47:47	6,93 km
9	1,00 km	6:31	6:31	128	00:54:18	7,93 km
10	1,00 km	6:14	6:14	130	01:00:32	8,93 km
11	1,00 km	5:59	5:59	124	01:06:31	9,93 km
12	0,23 km	1:28	6:19	136	01:07:59	10,16 km