GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	0	00:05:58	1,00 km
2	1,00 km	5:12	5:12	0	00:11:10	2,00 km
3	1,00 km	7:00	7:00	0	00:18:10	3,00 km
4	1,00 km	6:38	6:38	0	00:24:48	4,00 km
5	1,00 km	7:07	7:07	0	00:31:55	5,00 km
6	1,00 km	6:58	6:58	0	00:38:53	6,00 km
7	1,00 km	5:48	5:48	0	00:44:41	7,00 km
8	1,00 km	6:17	6:17	0	00:50:57	8,00 km
9	1,00 km	6:48	6:48	0	00:57:46	9,00 km
10	1,00 km	5:06	5:06	0	01:02:51	10,00 km
11	0,04 km	0:13	4:57	0	01:03:05	10,04 km