GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	6:03	6:03	0	00:12:05	2,00 km
3	1,00 km	5:39	5:39	0	00:17:45	3,00 km
4	1,00 km	5:41	5:41	0	00:23:26	4,00 km
5	1,00 km	5:33	5:33	0	00:28:59	5,00 km
6	0,23 km	1:12	5:20	0	00:30:11	5,23 km