GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	115	00:06:47	1,00 km
2	1,00 km	6:38	6:38	143	00:13:25	2,00 km
3	1,00 km	7:46	7:46	139	00:21:11	3,00 km
4	1,00 km	6:04	6:04	161	00:27:15	4,00 km
5	1,00 km	7:54	7:54	154	00:35:09	5,00 km
6	1,00 km	7:51	7:51	142	00:43:00	6,00 km
7	1,00 km	6:11	6:11	138	00:49:12	7,00 km
8	0,93 km	4:26	4:46	154	00:53:38	7,93 km