GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:41	9:41	92	00:09:41	1,00 km
2	1,00 km	9:11	9:11	94	00:18:53	2,00 km
3	1,00 km	9:22	9:22	103	00:28:15	3,00 km
4	1,00 km	9:47	9:47	104	00:38:02	4,00 km
5	1,00 km	10:07	10:07	99	00:48:09	5,00 km
6	1,00 km	10:03	10:03	96	00:58:12	6,00 km
7	1,00 km	9:34	9:34	103	01:07:45	7,00 km
8	1,00 km	9:46	9:46	98	01:17:31	8,00 km
9	0,38 km	3:34	9:27	90	01:21:05	8,38 km