GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:06	9:06	86	00:09:06	1,00 km
2	1,00 km	9:14	9:14	103	00:18:21	2,00 km
3	1,00 km	9:11	9:11	128	00:27:32	3,00 km
4	1,00 km	9:37	9:37	115	00:37:09	4,00 km
5	1,00 km	9:18	9:18	100	00:46:27	5,00 km
6	1,00 km	10:08	10:08	109	00:56:34	6,00 km
7	1,00 km	9:06	9:06	124	01:05:40	7,00 km
8	1,00 km	8:58	8:58	127	01:14:39	8,00 km
9	1,00 km	9:54	9:54	125	01:24:33	9,00 km
10	1,00 km	8:55	8:55	125	01:33:28	10,00 km
11	1,00 km	8:57	8:57	116	01:42:25	11,00 km
12	0,10 km	0:57	9:08	87	01:43:22	11,10 km