GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:41	9:41	98	00:09:41	1,00 km
2	1,00 km	9:10	9:10	104	00:18:51	2,00 km
3	1,00 km	8:54	8:54	101	00:27:44	3,00 km
4	1,00 km	8:50	8:50	103	00:36:34	4,00 km
5	1,00 km	9:06	9:06	98	00:45:40	5,00 km
6	1,00 km	9:36	9:36	104	00:55:16	6,00 km
7	1,00 km	9:47	9:47	112	01:05:02	7,00 km
8	1,00 km	9:24	9:24	111	01:14:27	8,00 km
9	1,00 km	9:14	9:14	94	01:23:41	9,00 km
10	1,00 km	10:05	10:05	101	01:33:46	10,00 km
11	0,01 km	0:04	7:48	103	01:33:50	10,01 km