GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:31	10:31	101	00:10:31	1,00 km
2	1,00 km	9:29	9:29	101	00:20:01	2,00 km
3	1,00 km	9:15	9:15	108	00:29:16	3,00 km
4	1,00 km	9:10	9:10	115	00:38:26	4,00 km
5	1,00 km	10:02	10:02	122	00:48:28	5,00 km
6	1,00 km	9:14	9:14	130	00:57:43	6,00 km
7	1,00 km	9:21	9:21	127	01:07:04	7,00 km
8	1,00 km	9:33	9:33	128	01:16:36	8,00 km
9	1,00 km	9:27	9:27	130	01:26:04	9,00 km
10	0,03 km	0:17	9:08	129	01:26:21	9,03 km
11	0,00 km	0:02	15:40	129	01:26:24	9,03 km
12	0,02 km	0:15	13:19	127	01:26:39	9,05 km
13	0,00 km	0:03	13:35	128	01:26:42	9,06 km
14	1,00 km	10:39	10:39	125	01:37:21	10,06 km
15	1,00 km	13:16	13:16	120	01:50:37	11,06 km
16	0,68 km	7:26	10:56	117	01:58:03	11,74 km