GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	121	00:04:48	1,00 km
2	1,00 km	4:51	4:51	130	00:09:39	2,00 km
3	1,00 km	4:44	4:44	134	00:14:23	3,00 km
4	1,00 km	4:58	4:58	136	00:19:20	4,00 km
5	1,00 km	4:44	4:44	134	00:24:04	5,00 km
6	1,00 km	4:34	4:34	135	00:28:39	6,00 km
7	1,00 km	4:17	4:17	132	00:32:56	7,00 km
8	1,00 km	4:28	4:28	136	00:37:23	8,00 km
9	1,00 km	4:30	4:30	135	00:41:53	9,00 km
10	1,00 km	4:45	4:45	140	00:46:39	10,00 km
11	1,00 km	4:25	4:25	138	00:51:03	11,00 km
12	1,00 km	4:23	4:23	142	00:55:26	12,00 km
13	1,00 km	4:29	4:29	140	00:59:55	13,00 km
14	1,00 km	4:27	4:27	139	01:04:22	14,00 km
15	1,00 km	4:39	4:39	140	01:09:01	15,00 km
16	1,00 km	4:39	4:39	140	01:13:40	16,00 km
17	1,00 km	4:33	4:33	137	01:18:13	17,00 km
18	1,00 km	4:33	4:33	137	01:22:46	18,00 km
19	1,00 km	4:39	4:39	140	01:27:25	19,00 km
20	1,00 km	4:28	4:28	143	01:31:54	20,00 km
21	0,01 km	0:01	2:47	149	01:31:55	20,01 km