GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	164	00:05:22	1,00 km
2	1,00 km	5:44	5:44	130	00:11:06	2,00 km
3	1,00 km	5:38	5:38	123	00:16:44	3,00 km
4	1,00 km	5:38	5:38	131	00:22:22	4,00 km
5	1,00 km	5:26	5:26	131	00:27:48	5,00 km
6	1,00 km	6:20	6:20	128	00:34:08	6,00 km
7	1,00 km	7:03	7:03	132	00:41:12	7,00 km
8	1,00 km	6:58	6:58	131	00:48:10	8,00 km
9	0,74 km	5:22	7:15	123	00:53:32	8,74 km
10	0,01 km	0:07	7:46	118	00:53:39	8,76 km
11	0,01 km	0:02	6:29	116	00:53:41	8,76 km
12	1,00 km	5:34	5:34	127	00:59:15	9,76 km
13	1,00 km	6:28	6:28	131	01:05:42	10,76 km
14	1,00 km	7:09	7:09	131	01:12:51	11,76 km
15	1,00 km	6:40	6:40	131	01:19:31	12,76 km
16	1,00 km	6:17	6:17	133	01:25:48	13,76 km
17	1,00 km	5:42	5:42	135	01:31:31	14,76 km
18	1,00 km	5:23	5:23	131	01:36:54	15,76 km
19	1,00 km	5:26	5:26	140	01:42:20	16,76 km
20	0,38 km	1:48	4:43	142	01:44:08	17,14 km