GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	6:10	6:10	0	00:12:16	2,00 km
3	1,00 km	6:10	6:10	0	00:18:26	3,00 km
4	1,00 km	5:51	5:51	0	00:24:17	4,00 km
5	1,00 km	5:43	5:45	0	00:30:00	5,00 km