GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:02	17,65	107	00:17:02	5,00 km
2	5,00 km	15:02	20,00	103	00:32:04	10,00 km
3	5,00 km	14:08	21,18	119	00:46:12	15,00 km
4	5,00 km	12:22	24,32	102	00:58:34	20,00 km
5	5,00 km	13:08	22,78	102	01:11:42	25,00 km
6	5,00 km	12:59	23,08	106	01:24:41	30,00 km
7	1,14 km	3:53	17,65	100	01:28:35	31,14 km