GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:13	8:13	101	00:08:13	1,00 km
2	1,00 km	7:26	7:26	121	00:15:39	2,00 km
3	1,00 km	7:12	7:12	114	00:22:51	3,00 km
4	1,00 km	6:32	6:32	112	00:29:23	4,00 km
5	1,00 km	6:15	6:15	114	00:35:38	5,00 km
6	1,00 km	6:20	6:20	121	00:41:58	6,00 km
7	1,00 km	6:15	6:15	126	00:48:13	7,00 km
8	1,00 km	6:03	6:03	127	00:54:16	8,00 km
9	1,00 km	6:05	6:05	132	01:00:21	9,00 km
10	1,00 km	5:54	5:54	131	01:06:15	10,00 km
11	1,00 km	5:54	5:54	126	01:12:09	11,00 km
12	1,00 km	5:54	5:54	131	01:18:03	12,00 km
13	1,00 km	6:02	6:02	131	01:24:05	13,00 km
14	1,00 km	5:57	5:57	130	01:30:02	14,00 km
15	1,00 km	6:00	6:00	141	01:36:02	15,00 km
16	1,00 km	6:30	6:30	127	01:42:32	16,00 km
17	1,00 km	6:28	6:28	124	01:49:00	17,00 km
18	0,85 km	5:30	6:27	119	01:54:30	17,85 km