GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	113	00:04:53	1,00 km
2	1,00 km	4:44	4:44	124	00:09:38	2,00 km
3	1,00 km	4:28	4:28	125	00:14:06	3,00 km
4	1,00 km	4:41	4:41	127	00:18:46	4,00 km
5	1,00 km	4:39	4:39	126	00:23:25	5,00 km
6	1,00 km	4:29	4:29	128	00:27:54	6,00 km
7	1,00 km	4:25	4:25	133	00:32:19	7,00 km
8	1,00 km	4:22	4:22	133	00:36:42	8,00 km
9	1,00 km	4:15	4:15	133	00:40:56	9,00 km
10	1,00 km	4:10	4:10	138	00:45:06	10,00 km
11	0,01 km	0:01	4:06	140	00:45:07	10,01 km