GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	0	00:07:07	1,00 km
2	1,00 km	6:13	6:13	0	00:13:20	2,00 km
3	1,00 km	6:50	6:50	0	00:20:10	3,00 km
4	1,00 km	7:23	7:23	0	00:27:33	4,00 km
5	1,00 km	6:59	6:59	0	00:34:32	5,00 km
6	1,00 km	7:47	7:47	0	00:42:19	6,00 km
7	1,00 km	7:25	7:25	0	00:49:44	7,00 km
8	1,00 km	6:41	6:41	0	00:56:25	8,00 km
9	1,00 km	6:03	6:03	0	01:02:28	9,00 km
10	1,00 km	5:55	5:55	0	01:08:22	10,00 km
11	0,81 km	3:58	4:54	0	01:12:21	10,81 km