GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	146	00:07:18	1,00 km
2	1,00 km	7:52	7:52	152	00:15:11	2,00 km
3	1,00 km	7:57	7:57	156	00:23:08	3,00 km
4	0,26 km	1:52	7:09	159	00:25:00	3,26 km
5	0,18 km	2:00	11:02	137	00:27:00	3,44 km
6	1,00 km	7:46	7:46	165	00:34:46	4,44 km
7	1,00 km	7:26	7:26	164	00:42:12	5,44 km
8	0,71 km	4:48	6:44	164	00:47:00	6,16 km
9	0,17 km	2:00	11:37	150	00:49:00	6,33 km
10	1,00 km	7:02	7:02	161	00:56:02	7,33 km
11	1,00 km	7:25	7:25	164	01:03:27	8,33 km
12	0,07 km	0:33	7:58	166	01:04:00	8,40 km
13	0,18 km	2:00	11:22	150	01:06:00	8,57 km
14	1,00 km	7:30	7:30	162	01:13:30	9,57 km
15	1,00 km	7:12	7:12	167	01:20:43	10,57 km
16	0,04 km	0:17	8:08	164	01:21:00	10,61 km
17	0,00 km	0:00	0:37	168	01:21:00	10,61 km