GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:37	5:37	0	00:11:26	2,00 km
3	1,00 km	5:51	5:51	0	00:17:18	3,00 km
4	1,00 km	5:23	5:23	0	00:22:41	4,00 km
5	1,00 km	5:52	5:52	0	00:28:33	5,00 km
6	0,23 km	1:20	5:48	0	00:29:53	5,23 km