GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:57	4:57	0	00:10:01	2,00 km
3	1,00 km	4:45	4:45	0	00:14:45	3,00 km
4	1,00 km	4:32	4:32	0	00:19:18	4,00 km
5	1,00 km	4:45	4:45	0	00:24:03	5,00 km
6	1,00 km	5:04	5:04	0	00:29:07	6,00 km
7	1,00 km	5:07	5:07	0	00:34:14	7,00 km
8	0,01 km	0:06	8:01	0	00:34:20	7,01 km