GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:38	5:38	0	00:11:06	2,00 km
3	1,00 km	5:46	5:46	0	00:16:52	3,00 km
4	1,00 km	6:10	6:10	0	00:23:02	4,00 km
5	1,00 km	5:47	5:47	0	00:28:49	5,00 km
6	1,00 km	5:43	5:43	0	00:34:32	6,00 km
7	0,59 km	3:20	5:41	0	00:37:52	6,59 km