GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	0	00:06:29	1,00 km
2	1,00 km	5:58	5:58	0	00:12:26	2,00 km
3	1,00 km	6:10	6:10	0	00:18:36	3,00 km
4	1,00 km	5:45	5:45	0	00:24:21	4,00 km
5	1,00 km	5:58	5:58	0	00:30:20	5,00 km
6	1,00 km	5:35	5:35	0	00:35:55	6,00 km
7	1,00 km	6:19	6:19	0	00:42:14	7,00 km
8	1,00 km	6:16	6:16	0	00:48:30	8,00 km
9	0,03 km	0:11	5:38	0	00:48:41	8,03 km