GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	0	00:07:16	1,00 km
2	1,00 km	6:18	6:18	0	00:13:34	2,00 km
3	1,00 km	6:50	6:50	0	00:20:24	3,00 km
4	1,00 km	7:54	7:54	0	00:28:18	4,00 km
5	1,00 km	7:15	7:15	0	00:35:33	5,00 km
6	1,00 km	7:07	7:07	0	00:42:40	6,00 km
7	1,00 km	6:53	6:53	0	00:49:33	7,00 km
8	0,46 km	3:13	7:01	0	00:52:46	7,46 km