GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:31	5:31	0	00:11:43	2,00 km
3	1,00 km	5:24	5:24	0	00:17:07	3,00 km
4	1,00 km	5:44	5:44	0	00:22:52	4,00 km
5	1,00 km	5:28	5:28	0	00:28:20	5,00 km
6	1,00 km	5:29	5:29	0	00:33:49	6,00 km
7	1,00 km	5:41	5:41	0	00:39:30	7,00 km
8	1,00 km	5:59	5:59	0	00:45:29	8,00 km
9	0,79 km	4:35	5:47	0	00:50:04	8,79 km