GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	122	00:05:39	1,00 km
2	1,00 km	5:24	5:24	131	00:11:03	2,00 km
3	1,00 km	5:40	5:40	120	00:16:44	3,00 km
4	1,00 km	5:00	5:00	116	00:21:44	4,00 km
5	1,00 km	5:01	5:01	124	00:26:44	5,00 km
6	1,00 km	4:56	4:56	127	00:31:40	6,00 km
7	1,00 km	5:00	5:00	128	00:36:40	7,00 km
8	1,00 km	5:08	5:08	127	00:41:48	8,00 km
9	1,00 km	5:12	5:12	122	00:47:00	9,00 km
10	1,00 km	5:24	5:24	121	00:52:25	10,00 km
11	0,01 km	0:02	4:26	126	00:52:27	10,01 km